Sport Performance Training


NFL OFF SEASON TRAINING

Larry Dean & Mistral Raymond former Minnesota Viking Teammates Off Season Workout

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LARRY DEAN #53 TAMPA BAY BUCS former Viking &Buffalo Bill

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New York Giants RB #44 Andre Williams

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5 YEAR HYBRID STUDENT ATHLETE QB LORENZO NUNEZ  

 

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Hybrid Sports Performance program is designed to not only develop an athlete’s physical potential, but give them the competitive advantage they need to be the best. Our sports specific Strength and Conditioning program is customized for ONE on ONE or groups/Team training. We provide a low instructor-to-athlete ratio to ensure the highest quality training possible. Group training allows us to work on technique, build strength, improve conditioning and confidence in young athletes to maximize peak performance. We specialize in Results now is the time to GET BIGGER, GET STRONGER, GET FASTER!!!!!

****AGES 8YEAR OLD UP TO PRO ATHLETES BOYS AND GIRLS****

ALL SPORTS

FOOTBALL, BASKETBALL, BASEBALL, SOCCER, LACROSSE, TENNIS, GOLF, SOFTBALL, VOLLEYBALL,TRACK

 

  • Develop explosive strength and speed
  • Develop multi-directional speed and acceleration
  • Improve Vertical Leaping ability
  • Increase Lateral Quickness
  • Build Muscular Strength to reduce injury potential
  • Build Muscular Strength to reduce injury potential
  • Improve conditioning to play through the critical tough times in their sport
  •  lateral drills, core strengthening, over-speed training, and overall coordination.

 

 

 


Offering OVER 50 Classes per Month!!!!
Located at 3425 OLD HWY 41, Kennesaw Ga 30144
Call us Today 678-402-1796.

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